05Depth work
Substance use & recovery
Sobriety without depth work is a longer sentence.
What this actually is
The long version.
Whether you're newly sober, years in, questioning your use, or working with harm reduction — the substance is rarely the whole story. This work sits with what the substance was doing for you and what your life can look like when it doesn't have to do that anymore.
Sound familiar?
You might recognize —
- You've achieved sobriety before and lost it more than once
- You're in recovery and still feel like something's missing
- You're questioning your relationship with alcohol or other substances
- You want depth work alongside your recovery community, not instead of it
FAQ
Questions people actually ask.
Do I have to be sober to start?
No. What matters is that you're honest with me about what's happening.
Do you work with harm reduction or only abstinence?
Both. Your goals shape the work.